Empower Your Group with the Power of ‘I Am’ Affirmations

Our 4-hour workshop inspires self-esteem, emotional resilience, and creativity through interactive activities and affirmation-building

Why “EmpowerMeant”?

“EmpowerMeant” is more than just a name—it’s a movement

The word was intentionally crafted to emphasize that empowerment is purposeful and intentional. At the heart of our workshops lies the belief that every participant is meant to feel empowered, confident, and capable of growth. Through the power of ‘I Am’ affirmations, participants are guided to redefine their self-perception, embrace their unique strengths, and unlock their potential. This isn’t just a workshop; it’s an experience designed to inspire lasting transformation and self-belief.”

What’s Included in Your EmpowerMeant Workshop?

Our workshops are carefully designed to foster growth, creativity, and connection. Here’s what you can expect from this transformative experience:

Discover the Power of ‘I Am’ Affirmations

Explore how ‘I Am’ affirmations can reshape self-perception, build confidence, and inspire emotional resilience. Participants will learn the significance of positive self-talk and create personalized affirmations that reflect their strengths and aspirations.

Mindfulness and Positive Self-Talk

Through guided mindfulness exercises, participants will practice grounding techniques and explore the impact of positive self-talk on mental and emotional well-being. These practices encourage participants to embrace their authentic selves.

EmpowerFluff Experience: Hands-On Creativity

Participants will create a custom affirmation pillow as a meaningful keepsake. With options like EmpowerPrint, EmpowerColor, or EmpowerPaint, each pillow is a reflection of their personal journey and a reminder of their growth.

Reflection and Goal-Setting

The workshop concludes with guided journaling and group discussions. Participants will set actionable goals to incorporate affirmations into their daily routines, fostering ongoing empowerment and growth.

Why Choose the EmpowerMeant Workshop?

An empowering experience tailored to inspire confidence, creativity, and connection.

  • Empowering Learning

    Participants gain practical tools to shift their mindset and build emotional resilience through ‘I Am’ affirmations.

  • Hands-On Creativity


    Our creative pillow-making activity ensures participants leave with a tangible, meaningful reminder of their growth.

  • Inclusive for All Groups


    Perfect for schools, nonprofits, and organizations, our workshops meet the unique needs of diverse audiences.

  • Community Building

    Participants gain practical tools to shift their mindset and build emotional resilience through ‘I Am’ affirmations.

  • Professional Facilitation


    Led by experienced facilitator, ensuring a positive and impactful experience for everyone.

  • Profound Growth Tools


    Participants leave with personalized affirmation pillows, journaling exercises, and strategies to continue their journey of self-empowerment.

An empowering experience tailored to inspire confidence, creativity, and connection.

Testimonials

Lisa M., Team Lead

We booked the IAmLoved EmpowerMeant Workshop for our team-building retreat, and it exceeded our expectations. The facilitators were fantastic, and the activities helped us bond while also focusing on personal growth. Creating the affirmation pillows was a unique and memorable touch. Our team still talks about it!

Ms. Carter, School Counselor

The EmpowerMeant Workshop was an incredible experience for our students. They left feeling more confident and excited to use affirmations in their daily lives. The hands-on activities, especially creating their own affirmation pillows, made the lessons so impactful. We can’t wait to bring this workshop back next year!

Mrs. Daniels, Program Director

This workshop brought so much value to our organization. The combination of mindfulness, creative activities, and positive discussions made a real difference for our participants. Everyone left feeling empowered and connected. Highly recommend it for any group!

Flexible Pricing for Every Group Size

Affordable packages to inspire and empower your group

EmpowerPrint

$100

Per participant

Minimum 6 participants

  • Pre-Designed Full-Color Pillows: Ready-to-use, vibrant pillows with inspiring affirmations printed on them.

  • Affirmation Education: Guided discussions on the power of “I Am” affirmations for self-esteem and resilience.

  • Journaling Tools & Activities: Guided exercises to help participants craft personal affirmations for daily use.

  • EmpowerFluff Activity: Hands-on pillow-stuffing activity to create a personalized take-home keepsake.

  • Professional Facilitation:Interactive group engagement led by experienced workshop leaders.

EmpowerColor

$120

Per participant

Minimum 6 participants

  • Pre-Designed Outlined Pillows: Outlined designs for participants to color with included fabric markers, adding their own creative touch

  • Affirmation Education: Engaging discussions on creating and using affirmations to inspire personal growth.

  • Creative Coloring Activity: A hands-on experience to decorate pillows with colors that represent personal affirmations.

  • ournaling Tools & Activities: Reflection and writing exercises to deepen the affirmation process.

  • Professional Facilitation: Interactive support and guidance throughout the session.

EmpowerPaint

$145

Per participant

Minimum 6 participants

  • Pre-Designed Outlined Pillows: Beautiful pillow outlines ready to be painted with included fabric paints, creating bold and unique designs.

  • Affirmation Education: Thoughtful group discussions to explore the impact of affirmations on daily life.

  • Painting Activity: A hands-on experience where participants use fabric paints to bring their affirmations to life with vibrant colors.

  • Exclusive EmpowerPaint Kit Additions:

    • “Created with Purpose, On Purpose, For Purpose” Apron for participants to wear during the session and keep afterward.

    • IAmLoved Towel to assist with painting and as a functional keepsake.

  • Journaling Tools & Activities: Guided exercises to help participants reflect and craft affirmations.

  • EmpowerFluff Activity: Pillow-stuffing to complete their personalized keepsake.

  • Professional Facilitation: Expert-led activities to foster creativity and confidence.

FAQs

What is the workshop, and who is it for?

“I Am Loved: The Power of ‘I Am’” is a hands-on, in-person workshop designed to empower participants with the tools to build confidence, resilience, and self-esteem. Through affirmations, creative activities, and emotional regulation techniques, this workshop offers a practical approach to personal growth.

This workshop is for organizations and groups such as churches, non-profits, schools, book clubs, and corporate teams. It’s perfect for those looking to inspire their communities, foster confidence, and encourage emotional well-being in a supportive environment.

What can I expect to learn in this course?

Participants will:

  • Learn to create and personalize affirmations for personal growth.

  • Explore the role of affirmations in fostering confidence and emotional resilience.

  • Practice mindfulness and emotional regulation techniques.Engage in creative activities, such as EmpowerPaint, to express affirmations visually.

  • Build tools and strategies to navigate challenges with positivity and resilience.

How long is the workshop, and what does it include?

The EmpowerMeant Workshop is a 4-hour immersive experience that includes guided activities like creating personalized ‘I Am’ affirmations, journaling exercises, and a hands-on pillow-making session. It’s designed to inspire confidence, foster emotional resilience, and encourage personal growth.

What materials do participants need to bring?

All materials are provided as part of the workshop, including affirmation pillow kits, journaling supplies, and any additional tools needed for the activities. Participants only need to bring their enthusiasm and an open mind!

Can the workshop be tailored for specific groups?

Yes! The EmpowerMeant Workshop can be customized to meet the unique needs of your group, whether you’re hosting students, families, or colleagues. Contact us to discuss how we can tailor the experience for your audience.

How can I book a workshop for my group?

Booking is easy! Simply click “Book Your Workshop Now” button on this page, and fill out the booking form. Our team will contact you to confirm details and answer any additional questions.